Mental Health Minute: How Can I Exercise when I Can’t Get Out of Bed??

Disclaimer: I am not a mental health or medical professional.  Please do not discontinue any medical/prescription/counseling program you are currently following.  This post is for information only.  Please click the links below for more information on my personal experiences with depression. Depression and exercise.  These are two words often used in conjunction with one another, …

A Do One Thing Printable

I thought it was time I shared a deeply personal, earth-shattering confession:  I have a major obsession with office supplies and an even bigger obsession with planners in particular.  I love planners and calendars; the problem is I also find many of them quite overwhelming.  So many sections!  So many accessories! So many choices! Erin …