Monday’s Mental Health Moment

This is the second time I've started this post.  As usual, my first attempt was an excessively wordy explanation of this new series and to quote a former coworker of mine, "ain't nobody got time for that!" Here's the skinny, the scoop, the dope (trying desperately to revive 40's/50's slang): During the past few months, I … Continue reading Monday’s Mental Health Moment

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Coping with Anger

(Again -  I am not a professional.  The information provided in this post is my opinion only and is what works best for me.)  Over the past ten years or more, I have experienced many intense moments of anger. I'll spare you the gory details and just say that the majority of these moments revolve around two specific people. Their behavior - the lying, the … Continue reading Coping with Anger